{"id":10,"date":"2016-03-17T09:29:00","date_gmt":"2016-03-17T08:29:00","guid":{"rendered":"https:\/\/blog2.dogdaysofsummer.at\/diy\/homemade-oat-milk-or-any-other-plant-based-milk\/"},"modified":"2018-03-20T21:02:35","modified_gmt":"2018-03-20T20:02:35","slug":"homemade-oat-milk-or-any-other-plant-based-milk","status":"publish","type":"post","link":"https:\/\/dogdaysofsummer.at\/blog\/de\/homemade-oat-milk-or-any-other-plant-based-milk\/","title":{"rendered":"Homemade Oat Milk (or any other plant-based Milk)"},"content":{"rendered":"<div style=\"text-align: justify;\">When it comes to vegan food Austria is a highly developed country. Really, I mean it \u2013 and I saw it myself after I&#8217;ve moved to Prague: Plant-based milk for example, was about 4 Euros in a shop near my flat. Damn!<\/div>\n<div style=\"text-align: justify;\">So what can you do if you have such an expensive problem but don&#8217;t want to abstain from your daily portion of plant-based milk? Well, the answer is so ridiculously simple: Make it yourself!<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Note: I found a pretty cheap one at \u2013 yes, it&#8217;s no Czech chain \u2013 dm in Prague. Just in case you are in my position. But homemade is better anyway.<\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/homemade_oatmilk-1.jpg\" rel=\"attachment wp-att-206\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-206 size-full\" src=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/homemade_oatmilk-1.jpg\" alt=\"homemade_oatmilk\" width=\"1200\" height=\"899\" srcset=\"https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/homemade_oatmilk-1.jpg 1200w, https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/homemade_oatmilk-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><b>What you need:<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">* 1 cup oats<\/div>\n<div style=\"text-align: justify;\">* 3 cups water<\/div>\n<div style=\"text-align: justify;\">* 1\/8 tsp cinnamon<\/div>\n<div style=\"text-align: justify;\">* 1\/8 tsp vanilla<\/div>\n<div style=\"text-align: justify;\">* Pinch of salt<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">* Optional: Liquid sweetener of choice (or 1-2 pitted soft dates such as medjool dates)<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>How to make it:<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">1. Soak your oats for a few hours or over night in a huge bowl of water.<\/div>\n<div style=\"text-align: justify;\">2. Now take a sieve, put the oats in it and wash and rinse them very well until the flowing water is clear.<\/div>\n<div style=\"text-align: justify;\">3. Put them into a blender and add the 3 cups water and sweetener, if desired. Then blend until very smooth. Now you just have to filter it through a sieve or a wet dish towel and fill the milk into a bottle. Add vanilla, salt and cinnamon, shake well and enjoy!<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><i>TIP:<\/i><br \/>\nYou can adjust the recipe and make whatever milk you like \u2013 just replace the oats by almonds, cashews, hazelnuts or whatever.<\/div>\n<div style=\"text-align: justify;\">If you use rice, spelt or millet, it&#8217;s recommendable to cook the grains instead of just soaking them as it would take ages (besides you have flakes). Have fun experimenting!<\/div>\n<div style=\"text-align: justify;\"><a href=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-4-1.jpg\" rel=\"attachment wp-att-208\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-208 size-full\" src=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-4-1.jpg\" alt=\"oatmilk-4\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-4-1.jpg 1200w, https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-4-1-150x150.jpg 150w, https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-4-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-5.jpg\" rel=\"attachment wp-att-209\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-209 size-full\" src=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-5.jpg\" alt=\"oatmilk-5\" width=\"1200\" height=\"797\" srcset=\"https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-5.jpg 1200w, https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-5-300x199.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-6-1.jpg\" rel=\"attachment wp-att-210\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210 size-full\" src=\"https:\/\/blog2.dogdaysofsummer.at\/wp-content\/uploads\/2016\/03\/oatmilk-6-1.jpg\" alt=\"oatmilk-6\" width=\"1200\" height=\"797\" srcset=\"https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-6-1.jpg 1200w, https:\/\/dogdaysofsummer.at\/blog\/wp-content\/uploads\/2016\/03\/oatmilk-6-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>Credits:<\/div>\n<p>Idea, Photographs: Clarissa Kober | Words: Diana Ranegger<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to vegan food Austria is a highly developed country. Really, I mean it \u2013 and I saw it myself after I&#8217;ve moved to Prague: Plant-based milk for example, was about 4 Euros in a shop near my flat. Damn! So what can you do if you have&#8230;<\/p>\n","protected":false},"author":2,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[824,1,7],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks-und-smoothies","category-general","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Oat Milk (or any other plant-based Milk) - Dogdays of Summer Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dogdaysofsummer.at\/blog\/de\/homemade-oat-milk-or-any-other-plant-based-milk\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade Oat Milk (or any other plant-based Milk) - Dogdays of Summer Blog\" \/>\n<meta property=\"og:description\" content=\"When it comes to vegan food Austria is a highly developed country. 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